• 【Multi-Functional Dumbbell Set】A versatile set that includes: 1 pair of dumbbells for muscle mass and strength building (1 dumbbell: 6.5-32 lbs; 1 pair: 13-53 lbs); 14.5-54.5 lb barbell for better muscle endurance; 4.75-22 lb kettlebell for improved explosive power.
• 【Push-up Stand Included】The kettlebell handle can be disassembled and served as a push-up stand to fire up your pec major and triceps, as well as sculpt your gorgeous core while protecting your wrists.
• 【Decagon Heads for a Quiet Home Gym】The dumbbell set features decagon-shaped plates to prevent rolling so as to keep you safe during workout, and keep the room neat and the floor protected. The vibrant orange color helps increase your energy level, make your home gym sparkle, and boost your performance!
• 【Ergonomic Design for Increased Comfort】The curved padding in the middle of the barbell handle contours the neck and shoulders to make them more comfortable so that you can focus on your form instead of discomfort. No worries even if you are sweating during workout as the rubber dumbbell and kettle handles offer secure grip no matter what!
• 【Part List】Workout Manual*1, 5lb Plates*8, 2.75lb Plates*4, Dumbbell Bars*2, Barbell Connector*1, Kettlebell Handles*2, Kettlebell Rod*1, Single Star Knobs*2, and Double Star Knobs*4. Please do not hesitate to contact us for any missing or broken part. We will happily send you the replacement within 12 hours! (The plate may have a weight difference of 0.04-0.11LBS)

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